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About Us
Meet Kaila Ziarnowski
Kaila is an adventure loving yoga teacher who has been practicing since she was a teenager and teaching for the better part of the last decade. She earned her 200-hour teacher certification in Cambridge, England and has taught in both the UK and US. Kaila believes in the magic of movement and breath and the invisible connection between all things. A lover of astrology, tarot, and all things woo-woo, she’s always up for discussing the occult or participating in a ritual.
The Practice
The classes can range from energetic and challenging to slow and introspective. With the goal of enjoying yourself, ambient music is replaced with alternative tracks from pop to punk and everything between. Each flow is a choose-your-own-adventure journey where Kaila acts as your guide but the authority lies within you to take or leave what you like from each shape.
Let me lead you
Experienced in studio, small group, retreats, conference, and corporate classes.